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Eli de Deus

Elizabete de Deus started her personal yoga practice in 2009, first by curiosity for the practice itself and then as a tool to manage the stress of everyday life.

The interest for all that Yoga embraces made her deepening the physical practice and the study of its philosophy. Thus, in 2014 she completed the International Course of Integral Yoga Teachers, by the Integral Yoga Association of Portugal® (Member of the International Yoga Federation, the European Yoga Alliance and the European Union of Yoga Associations). After the birth of her first child, she took in 2015 the Yoga Course for babies level 1 (from 0 to 5 years) and the Yoga Practice for Children from 4 to 12 years, both by Babyoga® Portugal School (Portuguese brand that develops yoga programs for infants and children with a specific learning method).

Surrounding herself with children gives her the opportunity to connect with the purest feeling of joy, simplicity and magic that only children can offer … and for that, I she is very grateful.

This post is also available in: Português